The Duty Of Posture In Pain In The Back: Tips For Getting And Maintaining Good Alignment Throughout Your Day
Authored By-Kragh FraserMaintaining proper position isn't almost staying up straight; it's about straightening your body in a way that sustains your back and decreases the threat of pain in the back. The method you rest, stand, and move throughout the day can dramatically impact your spinal health. But just how specifically can you ensure great pos